The picture and coding method comprises the following steps: coding of the lowest resolution picture to provide coded data for a base layer of the coded data flow, zoom of the picture to obtain a low resolution zoomed picture of dimensions of those of the picture for the common video part, coding of to supply coded data to an upper layer of the coded data flow and using at least one of the following modes: predictive inter layer coding using a previous low resolution zoomed picture in which a predicted block and a motion vector defining this block is determined, predictive inter layer coding using a current low resolution zoomed picture in which a predicted block and a motion vector defining this block is determined.