The invention provides a workout garment for protecting a wearer from injury while the wearer exercises. The garment includes a plurality of supporting straps for providing customziably adjustable support to the shoulders and arms of the wearer. The supporting straps may be wrapped around the wearer's arms at a tightness suitable to accommodate the wearer's desired amount of support and comfort. Wrapping the straps tighter will provide increased support. Wrapping the straps looser will provide less support but may be more comfortable.