The present invention relates to an optical communications system that allows improving OSNR while suppressing the power increase of pumping light for distributed Raman amplification. In the optical communications system, an optical fiber is laid in a transmission section between a transmitter station (or repeater station) and a receiver station (or repeater station), and optical signals are transmitted from the transmitter station to the receiver station via the optical fiber. In the optical communications system, pumping light for Raman amplification, outputted by a pumping light source provided in the receiver station, is fed into the optical fiber via an optical coupler, and the optical signals are distributed-Raman-amplified in the optical fiber. The transmission loss and the effective area of the optical fiber satisfy, at the wavelength of 1550 nm, a predetermined relationship.