An adjustable flat panel monitor mounting system designed for strength and security is provided. The mounting system allows any VESA compliant flat panel display to be securely mounted to any work-surface. The height can be adjusted from sub-surface to super-surface upon installation and fixed in place with security screws. The user of the display would be able to adjust the angle of the display. The mount of the invention is fixed in place and can not be removed without special tools. The monitor is not able to be knocked off the work surface, and a bar is provided as a channel for wire management. The monitor can be used in the semi-recessed and subsurface configurations.