A golf training aide includes a pair of sleeves adapted to be placed on a golfer's arms. Each sleeve includes a pair of visually distinguishable sections, such that when the sleeves are properly positioned on the golfer's arms one of the visually distinguishable sections of each sleeve will face forwardly at the end of a proper backswing of a golf club and the other of the pair of visually distinguishable sections of each sleeve will face forwardly at the end of the forward swing of the golf club.