A support grid for a nuclear fuel assembly, the fuel rod assembly having a generally cylindrical fuel rod with a diameter, wherein the support grid includes a frame assembly having a plurality of generally uniform cells, each the cell having at least one wall and a width and at least one generally cylindrical tubular member having a cell contact portion with a greater diameter and at least one helical fuel rod contact portion with a lesser diameter, the cell contact portion and the fuel rod contact portion joined by a transition portion, the greater diameter being generally equivalent to the cell width, and the lesser diameter being generally equivalent to the fuel rod diameter such that a fuel rod disposed in the tubular member would engage the inner diameter. Wherein the least one tubular member disposed in one cell of the plurality of generally square cells so that the cell contact portion engages the at least one cell sidewall.