A bend-insensitive optical cable for transmitting optical signals includes an optical cable having a length, extending from an input end adapted to receive the optical signals, to an output end and including at least one single-mode optical fiber having a cable cut-off wavelength, of 1290 nm to 1650 nm. The at least one optical fiber is helically twisted around a longitudinal axis with a twisting pitch, for a twisted length, extending along at least a portion of the length, of the optical cable, wherein the twisted length and the twisting pitch are selected such that the optical cable exhibits a measured cut-off wavelength equal to or lower than 1260 nm. Preferably, the at least one fiber has a mode-field diameter of 8.6 μm to 9.5 μm. According to a preferred embodiment, the optical cable includes two optical fibers twisted together along the longitudinal axis, each of the two optical fibers having a cable cut-off wavelength of 1290 nm to 1650 nm.