A plate-like element for supporting or bearing an object, with a core of generally rectangular shape and composed of a foamed plastic. The core is covered at least on both surfaces by a plastic film of impact-resistant material. A connection of the plastic films, which cover the core on both surfaces, is formed in the region of a peripheral side edge of the core between a surface of the core and an adjoining, peripheral border of the core. A plate-like element which receives a corresponding load can be reliably produced by simple method steps.