A bicycle riding training device, or torsion seat-handle, attaches directly to the seat frame of a bicycle allowing the rider to receive immediate physical feedback from the instructor. The rider can “feel” the instructor's corrections through the seat, allowing the rider to more quickly learn how to balance the bicycle. The torsion seat-handle extends rearwardly and upwardly from the seat of the bicycle, such that it may be grasped by an instructor to provide physical corrections the rider. Additionally, the angular deployment of the torsion seat-handle can be adjusted to account for the height of the instructor.