Provided are a wireless communication terminal that can select a power-efficient wireless communication system while keeping a data rate at a fixed level, and a communication system selection method. A wireless communication terminal is designed to be able to operate selectively according to a plurality of communication systems, and is configured to include: a required data rate calculation section that calculates a required data rate as a data rate needed to be satisfied in accordance with a remaining level of power and a communication history; and a communication system selection section that selects which communication system to be used through a comparison between a data rate of each of the communication systems to be determined based on a measured quality of communication service, and the calculated required data rate. This accordingly enables to select a power-efficient communication system while keeping a data rate at a standard level determined by a remaining level of power and a communication history. For example, the communication system can be used adaptively depending on the remaining level of battery, i.e., when the remaining level of battery is high, selected will be a communication system with a high data rate, and when the remaining level of battery is low, selected will be a communication system with a low data rate.