According to the present invention there is provided a sports shoe (10) having an upper part (12) configured to receive the foot (14) of a wearer and a sole arrangement (16) which is inclined so as to reduce in height in a forwards direction, wherein the sole arrangement (16) includes a rigid portion (40) and a compressible portion (28) where the rigid portion (40) is thinner than the compressible portion (28) and, in use, is provided between the compressible portion (28) and the foot (14) of the wearer, wherein further the rigid portion (40), in use, is provided beneath the heel (22), lateral aspect of the mid foot, the fifth metatarsal bone (52) and the fifth metatarsal joint (34) of the foot (14) of the wearer.