A wearable ambulatory traction system for a user. The system can include a traction device with a traction head, a traction body, and a centralizer; a wearable fabric garment; and a pouch secured to the fabric garment. The traction device can be insertable into the pouch. A customizable wearable ambulatory traction system for a user that can include a customizable traction device with a shearable traction head and body which can be cut to a custom size by the user.