An illuminating lens includes: a light entrance surface through which light emitted from a light source enters the lens; and a light exit surface through which the light that has entered the lens exits the lens. The light exit surface has: a concave portion intersecting the optical axis; and a convex portion provided around the concave portion to extend continuously from the concave portion. The light exit surface is formed in a shape such that a curvature C of micro-segments of the light exit surface in a cross section including the optical axis has a maximum value at a position outward from the midpoint of the convex portion.