An apparatus for hair care comprising an elongate foam body having tapered ends. A flexible core embedded within the foam body. Clips attached to the foam body, clips haying an open position and a closed position. Wherein the foam body is configured to be placed underneath a user's existing natural hair and to be covered by the user's existing natural hair when secured in position by the plurality of clips. Wherein the flexible core is configured to be adapted to a contour of the user's head.