Provided are a quick heating equipment that is small sized, has a simple structure, consumes less energy, and is easy repairable and replaceable, and a quick heating method. The heating equipment of a plate material to be heated has a contact-heating surface configured by arranging a plurality of heating elements on heat-insulating base plates at predetermined intervals, in a planar fashion and in a predetermined pattern and the contact-heating surface(s) is/are directly contacted with the plate material to be heated for heating thereof.