An optical sheet is structured to have a translucent substrate 12, an optical element 16 provided on one surface S1 of the translucent substrate 12, on which a plurality of unit prisms 14 or unit lenses are arranged, and a light diffusion layer provided between the one surface S1 and the optical element 16 and/or on another surface S2 of the translucent substrate 12, and at least one of the light diffusion layer 18 includes gap parts 22 as a light diffusion element. At this time, the gap parts 22 is preferably in an approximately oval shape oriented in a uniaxial direction in plan view.