A therapeutic device for application to a user's body in order to effect transcutaneous nerve and/or muscle stimulation, includes a conductive flexible member having a top side and a bottom side, a first electrode disposed in the member and connectable with external electrical apparatus for establishing a current distribution through the member and into the user's body, a second electrode disposed in the member and connectable with external electrical apparatus for establishing an electric field within the member in order control the current distribution through the member and into the user's body; and a conductive adhesive disposed on the conductive member bottom side for adhering the device to a the user's body.