An optical parametric oscillator (OPO) comprises a resonant cavity for signal light, and an optically non-linear medium disposed in the resonant cavity for converting pump light into the signal light, wherein the resonant cavity is arranged so that in operation signal light is repeatedly output from and returned to the optically non-linear medium along a signal light path in a continuously repeating cycle, and the OPO comprises delay means for extending the time taken for signal light output from the optically non-linear medium in operation to return to the optically non-linear medium along the signal light path.