A valve assembly for a fluid system is provided. The valve assembly includes a damping component to reduce undesired pressure fluctuations within the system. The valve assembly includes a valve guide member and a valve member at least partially situated around the valve guide member. The valve member may be slidable relative to the valve guide member. The valve member is configured to move between a first valve member position that substantially permits fluid flow from the fluid system through the valve assembly, and a second valve member position that substantially prevents fluid flow from the fluid system through the valve assembly. A metering hole is formed on the valve member and adapted to dampen the motion of the valve member from the first valve member position to the second valve member position.