A method to estimate segmented motion uses phase correlation to identify local motion candidates and a region-growing algorithm to group small picture units into few distinct regions, each of which has its own motion according to optimal matching and grouping criteria. Phase correlation and region growing are combined which allows sharing of information. Using phase correlation to identify a small number of motion candidates allows the space of possible motions to be narrowed. The region growing uses efficient management of lists of matching criteria to avoid repetitively evaluating matching criteria.