A communications system including communications devices is provided. A communications device, a trainer, generates at least one concatenated training sequence, transmits the at least one concatenated training sequence, and receives one or more response messages describing corresponding channel characteristics from at least one of the rest of the plurality of communications devices. One or more of the rest of the plurality of communications devices, trainees, each receives the at least one concatenated training sequence, determines channel characteristics between the trainer and a trainee according to the at least one received concatenated training sequence, embeds channel characteristics information to generate at least one of the response messages, and transmits the response message.