A hand restraint/cloth diaper combination can be used any time an infant needs to have their hands restrained from touching their heads or other parts of their body. The restraint device of the present invention allows for an infant to have muscle exercise and movement, while still allowing the diaper to be changed. The restraint device may be adjusted to keep the arms to be restrained right next to the infant's hips for travel or sitting and may be further adjusted to allow increased movement for laying and exercise. The restraint device may include a cloth diaper, an elastic waistband on the cloth diaper, an extra elastic band adapted to run around the back of the infant, and adjustable arm cuffs.