A method for tracking messages in a mentoring environment includes presenting to a reviewer a computer-based activity tracking form that is populated with data from an underlying relational database, wherein the underlying relational database includes a content of e-mail messages addressed to an adult mentor and a content of e-mail messages addressed to a juvenile protégé, and wherein the underlying relational database includes a status of e-mail messages between the adult mentor and juvenile protégé as determined by an e-mail interceptor; displaying a status of an e-mail, between the adult mentor and the juvenile protégé, which has been intercepted by the e-mail monitor; in response to a displayed status indicating that the e-mail has not been reviewed, blocking transmission of the e-mail to an intended recipient; and in response to the displayed status indicating that the e-mail has been reviewed, enabling transmission of the e-mail to the intended recipient.