A zoom lens including first to fifth lens units in order from an object side toward an image. The refractive powers of the first to the fifth lens units are positive, negative, positive, negative and positive, respectively. The distance between the first and the second lens units is increased at the time of zooming from the wide angle end to the telephoto end, and the distance between the second and the third lens unit is decreased at the time of zooming from the wide angle end to the telephoto end. The first lens unit and the fourth lens unit are fixed for the zooming. When M2 and M3 are the amounts of movement of the second lens unit and the third lens unit at the time of zooming from the wide angle end to the telephoto end, respectively, the conditional expression; 0.2