An object of the present invention is to provide a communication terminal and a communication method that can reduce power consumption while securing a communication state by a first communication means or a second communication means.A mobile device includes a radio communication part that communicates and connects with a mobile communication network and a WLAN communication part that communicates and connects with a WLAN. In the mobile device, a communication state monitoring part judges whether or not a radio communication using the radio communication part can be performed based on a preset reference value. When the communication state monitoring part judges that the communication using the radio communication part can be performed, a control part causes the WLAN communication part to transit to a sleep state.