An exercising device includes a disc shaped member capable of rotating about a point of rotation. The exercising device also includes an elongated supporting member connected to the point of rotation of the disc shaped member. Further, the exercising device includes a braking mechanism carried by the elongated supporting member. The braking mechanism is capable of contacting the disc shaped member to apply a resistance to the rotation of the disc shaped member. Moreover, the exercising device includes a foot engaging member connected to the disc shaped member. The foot engaging member is adapted to be operated by feet of an individual. The operation of the foot engaging member by the individual against the resistance to the rotation applied by the braking mechanism exercises the individual.