The invention relates to a monolithic optical mount, which is divided by a plurality of cutouts into a stationary outer mount ring, a laterally adjustable inner mount ring, and manipulator units that are arranged with uniform offset from each other and formed by the remaining material connections. The cutouts have a uniform constant width and can therefore advantageously be produced by milling. The manipulator units have a simple geometrical design in the form of T- or L-shaped webs.