A light diffusing film contains a thermoplastic resin as the main component and contains, in the thermoplastic resin, at least one kind of a light-transmitting particle having an average primary particle diameter of 3 to 10 μm, wherein the absolute value of the refractive index difference between the thermoplastic resin and the light-transmitting particle is from 0.01 to 0.06, wherein one surface has concavoconvex shape, the total haze value is from 15 to 30%, the internal haze value is from 5 to 25%, the surface haze value is from 5 to 20%, and the average film thickness is from 20 to 200 μm.