A zoom lens has a plurality of lens units including, in order from its object side to image side, a first lens unit having a negative refracting power composed of two lens elements including a biconcave negative lens and a positive lens, and a second lens unit having a positive refracting power composed of four lens elements including a positive lens and a negative lens. During zooming from the wide angle end to the telephoto end, a distance between the lens units changes, and the second lens unit moves toward the object side. The zoom lens has an aperture stop that moves integrally with the second lens during the zooming and satisfies a specific condition.