An ink jet recording method according to an aspect of the invention includes: discharging droplets of a glitter ink composition containing a glitter pigment onto a recording medium to form a glitter region on the recording medium; and discharging a colored ink composition containing a colorant onto the glitter region to form a colored glitter region on the recording medium, wherein when light is irradiated on the colored glitter region at an angle of 45 degrees, with a normal direction with respect to the colored glitter region as 0 degrees, the ratio [(C*45°)/(C*0°)] between the saturation of the colored glitter region measured based on light reflected at an angle of −45 degrees (C*45°) and the saturation of the colored glitter region measured based on light reflected at an angle of 0 degrees (C*0°) is equal to or greater than 1.