An insert and system for removing molten metal from a vessel is disclosed. The insert defines an enclosed cavity, and includes a first opening in its side through which molten metal can enter the cavity, and a second opening at its top through which molten metal can exit the cavity. A trough at the top of the insert directs molten metal exiting the second opening out of the vessel. The system includes the insert and a molten metal pump that forces molten metal through the first opening and into the cavity.