Pulling grips for installing a fiber optic assembly are disclosed. The pulling grip includes a pulling grip housing for receiving part of a fiber optic assembly therein. The pulling grip may also include a pulling grip sleeve and/or pulling sock. In one embodiment, the pulling grip housing has a friction fit with the pulling grip sleeve when assembled, thereby inhibiting rotation therebetween. Consequently, the friction fit advantageously inhibits twisting of the fiber optic assembly when installing the same using the pulling grip. In this manner, the pulling grip housing can easily be insert into the pulling grip sleeve and removed when pulling of a fiber optic assembly is completed. The pulling grip housing, pulling grip sleeve, and/or pulling sock may also be reused for pulling other fiber optic assemblies.