An implanted soft palate support and an implantation method are provided. The implanted soft palate support is a flat implant made of a material capable of being implanted into human tissues for a long time period, and includes a hard palate connecting end and a support. The hard palate connecting end has a connecting structure connected with a hard palate; the support is a flat implant capable of being inserted into a soft palate; and the hard palate connecting end is connected to the support. The implanted soft palate support can achieve the objectives of treating OSAHS and snoring by effectively lifting the collapsed soft palate during sleep and thereby reducing an upper airway obstruction condition. In particular, the soft palate support can be adjusted within a certain range to calibrate its shape and curvature event after the surgery, so as to achieve optimal treatment and comfort.