Extruded plastic profiles with integrated insulation, the method for extruding such products, and the windows and doors made with such plastic extrusions. The plastic extrusions may additionally include a low heat build-up capstock system comprising an acrylic cap and pigment system that is substantially IR transparent. The extruded plastic profiles with integrated insulation are recyclable using conventional plastic extrusion process and are fully weldable in conventional window and door manufacturing.