An adjustable breast support apparatus and method of use having a base, an upright support, and one or more breast supporter assemblies having breast supports for supporting the breasts and easing the weight and strain placed upon a user's back and torso. The base rests or attaches with a table, a chair, or another structure or the base may be mounted with the user's belt. The breast supports are shaped to comfortably conform to the underside of the users breasts. A retaining strap holder and retaining strap allow for a third point of support whereby the apparatus is further secured with the user.