Embodiments of the present disclosure disclose an optical cable and an optical cable system, where the optical cable includes an SZ-shaped optical cable skeleton and a plurality of optical fiber units. Skeleton slots is recessed in a periphery of the optical cable skeleton, and the plurality of optical fiber units is grouped and respectively disposed in the corresponding skeleton slots, thereby having the advantages of being easy to strip and draw, high reliability, and long lifetime. Moreover, the optical fiber does not need to be connected when being diverged on floors during installation, thereby reducing the fusion splicing/termination connection time, simplifying the optical cable wiring, greatly reducing deployment cost of an Optical Distribution Network (ODN), and speeding up the scale deployment of the FTTX ODN; in addition, interference among the optical fibers is avoided when the optical fibers are drawn, thereby increasing reliability of the optical fibers after installation.