An apparatus and method of adjusting an auto focus are provided. The apparatus includes: an imaging pickup device for generating an image signal by capturing light passing through an imaging lens; a shutter for controlling light exposure of the image pickup device; a focus detector that calculates a contrast value from the image signal and detecting a focus from the contrast value; and a release controller for controlling a release operation constituting a photographing operation of a still image, wherein the release controller includes, as driving modes, a first mode that directs a focus lens included in the imaging lens to be driven while driving the shutter, and a second mode that directs the focus lens not to be driven while driving the shutter. Accordingly, a photographing time is reduced.