Applicant has disclosed a foam swab for cleaning and lubricating firearms. In the preferred embodiment, the invention comprises: a molded plastic shank having a threaded free end and a series of parallel rings spaced between parallel spacers; and a foam cover, preferably made of polyurethane, thermally bonded to the spacers. To clean a firearm, solvent or lubricant is applied to the foam cover. Then the threaded end can be screwed into a gun cleaning rod and the foam swab drawn through a firearm bore.