Techniques to support beamforming for stations in a wireless network are described. A station may support beamforming with implicit or explicit feedback by having capabilities to transmit and receive sounding frames, responding to training request by sending a sounding frame, and responding to request for explicit feedback. In one explicit beamforming embodiment, the station may send a first frame with an explicit feedback request and may also send a Null Data Packet (NDP) having at least one training field but no data field. The station may receive a second frame with explicit feedback, which may be derived based on the NDP. The station may derive steering information based on explicit feedback and may then send a steered frame with beamforming based on steering information. Other aspects, embodiments, and features are also claimed and described.