A method of operating a video services system is presented here. The method presents an audiovisual stream to a user of a video services receiver. The audiovisual stream includes a first segment of primary audiovisual content, a second segment of primary audiovisual content, and a segment of secondary audiovisual content between the first segment of primary audiovisual content and the second segment of primary audiovisual content. The method continues by detecting presentation of the segment of secondary audiovisual content, obtaining a segment of audiovisual exercise content at the video services receiver, and presenting the segment of audiovisual exercise content concurrently with the segment of secondary audiovisual content.