A system and method for repairing soft tissue comprises introducing an instrument having a shaft into an operative site, such as a human shoulder. Then, a flexible grasper is advanced from the instrument to capture a portion of soft tissue. The flexible grasper is then retracted so that the captured tissue lies in a pathway for a needle in the instrument. The needle is advanced along the pathway through the captured tissue, and then a portion of suture is captured with the needle, distally of the captured tissue. The needle is retracted proximally through the captured tissue, to thereby pass the suture therethrough and plicate the tissue. The plicated tissue is then released from the grasper.