Interspinous/inter-laminar spinal spacers are configured to be placed between bony structures of adjacent vertebrae. In one form, spinal spacers are defined by a unitary body comprising a first contoured plate and a second contoured plate. The first contoured plate comprises first and second wings configured to engage first and second vertebra, and a post extending from the contoured plate and having a bullet nose and an outer surface with a curved portion and a planar portion. The second contoured plate is slidably coupled to the post of the body and comprises first and second wings configured to engage first and second vertebra, a rear portion extending between the first wing and the second wing, and a front portion extending between the first wing and the second wing. The first wing, second wing, rear portion, and front portion define a first bore configured to receive the post.