An exercise and video game control apparatus comprising a carriage suspended from a frame by support cables; a first handle coupled to the support cables within arm-reach of the suspended carriage; and a first sensor that generates game related signals when the user biases the game chair away from the first handle. Some embodiments may further comprise a sway bar coupled to the game chair and a plurality of cables, wherein the sway bar reduces motion of the game chair when the user biases the game chair away from the first handle; a rocker coupled to a bottom surface of the frame; and a footpad coupled to the frame within leg-reach of the game chair, the footpad adapted to rotates the frame from a neutral position along the rocker.