An inner link plate is provided for a chain. The inner link plate has a longitudinal centerline, an inside surface arranged to face another inner link plate when the chain is assembled, an outside surface opposite to the inside surface, and an outer peripheral edge disposed between the inside and outside surfaces. The bicycle inner link plate basically has a first end portion, a second end portion and a connecting portion. The first and second end portions are each provided with a connecting opening. The connecting portion includes a recess disposed on the inside surface of the connecting portion. The recess has a maximum longitudinal width on the outer peripheral edge, and a minimum longitudinal width in a region adjacent the longitudinal centerline. The recess at least extends from the outer peripheral edge to the longitudinal centerline.