A zoom lens includes, in order from an object side to an image side, a first lens unit having a positive refractive power, a second lens unit having a negative refractive power, and a rear lens group including lens units and as a whole having a positive refractive power. Distances between the lens units change during zooming. The second lens unit includes, in order from the object side to the image side, a negative lens component and a cemented lens including a negative lens component and a positive lens component. The second lens unit includes at least five lens components. A focal length f1 of the first lens unit, a focal length f2 of the second lens unit, a refractive index Ndp of the positive lens component of the cemented lens, and a refractive index Ndn of the negative lens component of the cemented lens are set appropriately.