An image processing method includes the steps of obtaining an input image that is an image in which information of an object space is obtained from a plurality of points of view using an image pickup apparatus that includes an image pickup element having a plurality of pixels and an imaging optical system, calculating a first position of a virtual imaging plane that corresponds to a specified focus position, setting the virtual imaging plane to a second position that is in a range of a depth of focus of the imaging optical system with reference to the first position so that a maximum value of an apparent pixel pitch that is formed by reconstructing the input image is decreased, and generating an output image in a state where the virtual imaging plane is set to the second position.