A gymnastic equipment (1) comprising a frame (10), a load group (20) carried by the frame (10) in a given manner; the load group (20) comprising an elongated elastic body (30) connected to the frame (10) and a flexible member (40) connected to the elastic body (30) in a given manner; the elastic body (30) comprising an arch (30) delimited by two respective end portions (32) (33), each of which being designed to couple with the flexible member (30) in such a manner as to maintain this latter tensioned both at rest and in use, during the execution of a training exercise.