This invention concerns protective shoulder pads (2) having a release mechanism (7). The shoulder pads (2) protect an individual wearing the protective shoulder pads (2) against impact to the superior, anterior, posterior and/or lateral regions of the shoulder and upper arm. Release mechanism (7) allows the protective shoulder pads (2) to be more safely and easily removed from the individual wearing the protective shoulder pads (2) while the individual wearing the protective shoulder pads (2) is maintained in the supine position, thus decreasing the risk of further injuring the individual wearing the protective shoulder pads (2).