A fiber optic cable includes a strength member, tubes coupled to the strength member, and optical fibers. The strength member provides tensile and anti-buckling strength. The tubes have a cavity into which the optical fibers are packed. The cable is stretchable in that the optical fibers experience less than 0.5 dB/km of increased average attenuation at 1310 nanometers wavelength when the cable experiences strain of up to 2×10−3.