A bodyweight resistance exercise apparatus has a base portion, a platform secured to the base portion, main vertical supports coupled to an end of the base portion, upper vertical supports coupled to an upper end of the main vertical supports and angled relative thereto, and lifting straps coupled through the upper vertical supports and to the main vertical supports. Adjustability may be provided in a number of ways, including with respect to the location of the platform along the base portion, the angle of the main vertical supports relative to the base portion, the rotational position of the upper vertical supports relative to the main vertical supports, and the attachment of the lifting straps along the main vertical supports. When a desired configuration is achieved, a user may perform bodyweight resistance exercise in a core-stabilized position.